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Friendly Foods for Your Heart

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The followings are the heart friendly foods: Fresh Herbs: Try to make a heart-healthy choice by adding fresh herbs to your foods instead of salt and...
Health

Fantastic Garlic

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Some people might think garlic is an herb because garlic was believed and used as medicine for thousands of years. Furthermore, during World War...
Health

22 and More High-Fiber Foods

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Fiber is incredibly important, because fiber slips through stomach and ends up in gut, where it feeds the good bacteria, and leads to many health...
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A Must Try Recipe