Deep Head Hanging Maneuver to Treat BPPV Vertigo

Published on Nov 28, 2014 Video demonstrates how the Deep Head-Hanging maneuver is performed to treat SUPERIOR or ANTERIOR canal BPPV (Benign Paroxysmal Positional Vertigo). Animation showing what is going on within the inner ear is...

Steaming up Your Vegetables

Flavonoids are an antioxidant. Flavonoids are nutrients that are found in many vegetables, which include broccoli. Their health effects in our body help to protect cells from free radicals. Radicals are the unstable compounds that damage...

Plan to Stop Sugar Cravings

If you have a sweet tooth or craving for junk food, you are not alone. Most people have it more or less. It could be very difficult to stick to a healthy diet always and...

Meniere’s Disease

What Happens in the Inner Ear? Published on Feb 6, 2015 This video explains what occurs at the inner ear level in patients suffering from Meniere's Disease. This condition is described as ear fullness and tinnitus that...

6 Reasons To Drink Bone Broth

Bone broth has become very popular recently because it is believed to have many health benefits. Bone broth is made by simmering the bones and connective tissue of animals. It is highly nutritious stock and is...

Drop the Highlighters

Want to learn better, scientists suggest to drop the highlighters. Remember countless study nights, staying up late just to try to earn better grades. Highlighters, from blue, green, yellow, pink, to orange; we are using...

Organic or not Organic?

Organic means a food that is grown or made without the use of artificial chemicals, such as organic vegetables, organic fertilizers, or organic farming/methods. Organic foods are good for the environment, but cost more from...

Tea Facts

Tea leaves are from the Camellia sinensis plant, contain antioxidants, which may reduce or help to prevent cells damage. The difference between the main types of tea (green, black, and oolong) is the processing of making....

The Benefits of Walking

Live longer Research shows you are likely to live longer if you walk at least 5.5 miles per week. Walking this much at a slow pace of 2 miles per hour can be enough to lower your...

Lempert Maneuver to Treat BPPV Vertigo

Published on Nov 20, 2014  Video demonstrates how the Lempert (BBQ) maneuver is performed to treat HORIZONTAL or LATERAL canal BPPV affecting the right ear. Animation showing what is going on within the inner ear is...