Steaming up Your Vegetables

Flavonoids are an antioxidant. Flavonoids are nutrients that are found in many vegetables, which include broccoli. Their health effects in our body help to protect cells from free radicals. Radicals are the unstable compounds that damage...

Walnuts and Almonds, the Fat Loss Snack

According to nutritionists, walnuts and almonds are the fat loss/low-carb snacks. Just a handful of these nuts provide high in fat and calories, but the major content of the carb is fiber along with protein,...

7 Negative Effects of Coffee

Coffee is one of the popular drinks around the world. Some people enjoy their coffee and apparently have no health issues with drinking it. However, there are some potential negative effects of coffee particularly at...

Plan to Stop Sugar Cravings

If you have a sweet tooth or craving for junk food, you are not alone. Most people have it more or less. It could be very difficult to stick to a healthy diet always and...

Meniere’s Disease

What Happens in the Inner Ear? Published on Feb 6, 2015 This video explains what occurs at the inner ear level in patients suffering from Meniere's Disease. This condition is described as ear fullness and tinnitus that...

Tea Facts

Tea leaves are from the Camellia sinensis plant, contain antioxidants, which may reduce or help to prevent cells damage. The difference between the main types of tea (green, black, and oolong) is the processing of making....

Epley Maneuver to Treat BPPV Vertigo

Published on Sep 27, 2014 http://www.FauquierENT.net - Video demonstrates how the Epley maneuver is performed to treat POSTERIOR canal BPPV affecting the right ear. Animation showing what is going on within the inner ear is also...

Green Flower – Broccoli

Broccoli is one of the popular vegetables. However, not all kids love them, which include my younger son. I was searching article for him especially. My younger son is the picky eater, fortunately my older...

Drop the Highlighters

Want to learn better, scientists suggest to drop the highlighters. Remember countless study nights, staying up late just to try to earn better grades. Highlighters, from blue, green, yellow, pink, to orange; we are using...

Coffee and Tea The Popular Beverages

Besides water, the most enjoyable and popular beverages around the world are coffee and tea. Both beverages are wonderful for enjoying either with friends or by yourself. I enjoy them with my hubby. Now even...