The importance of the Liver

Do you think you can answer all these questions about liver? What does our liver do? What does our liver do? Our liver cleans our blood by taking toxins out of blood. It has about 500...

Tea Facts

Tea leaves are from the Camellia sinensis plant, contain antioxidants, which may reduce or help to prevent cells damage. The difference between the main types of tea (green, black, and oolong) is the processing of making....

Linking Dark Chocolate to Health

Since I have the type II diabetes, sugar is something I have to avoid. Hear here and there about dark chocolate, it seems a nice treat for me. Dig a little bit and found this...

How much do you know about Beer?

My husband and I are fond of beers. He loves to make his own beers, from ales, lagers, stouts & porters, to malts. I personally prefer the light and sweet beers. Let’s take a glimpse of...

Fantastic Garlic

Some people might think garlic is an herb. In fact, it is a veggie and belongs to the lily family or onion family, as leeks, onions, and shallots. People have used it as medicine for...

Drop the Highlighters

Want to learn better, scientists suggest to drop the highlighters. Remember countless study nights, staying up late just to try to earn better grades. Highlighters, from blue, green, yellow, pink, to orange; we are using...

How the Inner Ear Balance System Works

Labyrinth Semicircular Canals Published on Sep 14, 2014 Video describes how the inner ear balance system works. The semicircular canals are shown along with corresponding head movements. PLEASE NOTE that this video is a simplification of what...

Lavender

I believe many people appreciate the fragrance of lavender, which is also known as lavandula angustifolia or Lavandula officinalis. Lavender is a type of flowering plants. Its small, blue violet flowers gives the herb its...

Three Cancer-Fighting Foods

Three typical foods we should be eating daily. They are excellent cancer-fighting foods. Tomatoes: Tomatoes taste great and they have cancer fighters called lycopene, the famous cancer-fighting substance. Cooked tomatoes actually can cut cancer risk in men for...

How Good is Quinoa?

Quinoa is one of the world popular health foods. Quinoa is not a type of grains but pseudo-cereals, which are prepared and consumed like grains. The health benefits of quinoa include: Quinoa is very nutritious....