Vitamin B12 Deficiency

How much you know about B12 Deficiency? How do you know if you have B12 deficiency? Fatigue is the most common symptom of people who have low levels of vitamin B12. However, fatigue by itself can...

Lavender

I believe many people appreciate the fragrance of lavender, which is also known as lavandula angustifolia or Lavandula officinalis. Lavender is a type of flowering plants. Its small, blue violet flowers gives the herb its...

Epley Maneuver to Treat BPPV Vertigo

Published on Sep 27, 2014 http://www.FauquierENT.net - Video demonstrates how the Epley maneuver is performed to treat POSTERIOR canal BPPV affecting the right ear. Animation showing what is going on within the inner ear is also...

Meniere’s Disease

What Happens in the Inner Ear? Published on Feb 6, 2015 This video explains what occurs at the inner ear level in patients suffering from Meniere's Disease. This condition is described as ear fullness and tinnitus that...

Coffee and Tea The Popular Beverages

Besides water, the most enjoyable and popular beverages around the world are coffee and tea. Both beverages are wonderful for enjoying either with friends or by yourself. I enjoy them with my hubby. Now even...

7 Health benefits of olive oil

Olive oil, especially extra-virgin olive oil, has long been known for its many health benefits, and is even said to be the secret to the longer life expectancies of the Mediterranean population. 1. Olive oil contains good fats,...

Lempert Maneuver to Treat BPPV Vertigo

Published on Nov 20, 2014  Video demonstrates how the Lempert (BBQ) maneuver is performed to treat HORIZONTAL or LATERAL canal BPPV affecting the right ear. Animation showing what is going on within the inner ear is...

Green Flower – Broccoli

Broccoli is one of the popular vegetables. However, not all kids love them, which include my younger son. I was searching article for him especially. My younger son is the picky eater, fortunately my older...

Healthier Fats

Fats can be Healthy Monounsaturated fatty acids MUFAs and Polyunsaturated fats PUFAs The fat found in olive oil is monounsaturated fatty acids (MUFAs). MUFAs are considered a healthy dietary fat. MUFAs may help lower your risk of heart...

9 Ways to Increase Your “Good” HDL Cholesterol

High-density lipoprotein (HDL) is often referred to as the “good” cholesterol. Having high levels of HDL also has antioxidant and anti-inflammatory effects, and is linked to a reduced risk of heart disease. Although your HDL...