“A happy heart makes the face cheerful, but heartache crushes the spirit.” – Proverbs 15: 13
No matter what age groups you are in, health and wellness is always the topic we are interested. For instance, parents care about their new born, seniors cares about their health, and so on. You are all welcome here.
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin
However, People get sick and/or old. That is something we cannot avoid. We all want to fight for healthier life to prevent ourselves from getting sick,