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Wellness

Linking Dark Chocolate to Health

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Since I have been diagnosed with type II diabetes, sugar has become my enemy. Well, not really as a matter of fact. Sugar has...
Wellness

Tea Facts

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Tea leaves are from the camellia sinensis plant, contain antioxidants, which may reduce or help to prevent cells damage. The difference between the main...
Health

Fantastic Garlic

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Some people might think garlic is an herb because garlic was believed and used as medicine for thousands of years. Furthermore, during World War...
Wellness

Benefits of Matcha

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Matcha is a type of tea that comes from the Camellia sinensis plant. It has been enjoyed amongst Chinese and Japanese for hundreds of years....
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A Must Try Recipe