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Wellness

Linking Dark Chocolate to Health

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Since I have been diagnosed with type II diabetes, sugar has become my enemy. Well, not really as a matter of fact. Sugar has...
Wellness

Honey Facts

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Mm… sweet yummy honey. When I think of honey, I think of Winnie the pooh. “Well," said Pooh, "what I like best,"… So, what...
Wellness

When Nuts Gone Rancid

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Nuts are one of my favorite snacks and always enjoy eating them a lot. Not just the delicious tastes of them, they also contain...
Health

22 and More High-Fiber Foods

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Fiber is incredibly important, because fiber slips through stomach and ends up in gut, where it feeds the good bacteria, and leads to many health...
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A Must Try Recipe