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Polyphenols

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Wellness

Linking Dark Chocolate to Health

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Since I have been diagnosed with type II diabetes, sugar has become my enemy. Well, not really as a matter of fact. Sugar has...
Wellness

Benefits of Matcha

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Matcha is a type of tea that comes from the Camellia sinensis plant. It has been enjoyed amongst Chinese and Japanese for hundreds of years....
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A Must Try Recipe