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Linking Dark Chocolate to Health

Since I have been diagnosed with type II diabetes, sugar has become my enemy. Well, not really as a matter of fact. Sugar has...

How Good is Quinoa?

Quinoa is one of the world popular healthy foods. Quinoa is pronounced “keen-wah”, once I made a fool of myself by trying with English...

Alfalfa Sprouts

Alfalfa is a plant used to know as the food for livestock. Other names of alfalfa are Lucerne and/or Medicago sativa. It is also known...
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A Must Try Recipe