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Wellness

How Good is Quinoa?

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Quinoa is one of the world popular healthy foods. Quinoa is pronounced “keen-wah”, once I made a fool of myself by trying with English...
Wellness

Honey Facts

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Mm… sweet yummy honey. When I think of honey, I think of Winnie the pooh. “Well," said Pooh, "what I like best,"… So, what...
Wellness

Green Flower – Broccoli

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Broccoli is one of the popular vegetables. However, not all kids love them, which include my younger son. Despite of broccoli is in the...
Wellness

Alfalfa Sprouts

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Alfalfa is a plant used to know as the food for livestock. Other names of alfalfa are Lucerne and/or Medicago sativa. It is also known...
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A Must Try Recipe