Bitter melon, or Goya, is commonly used for beneficial health reasons and has an extremely bitter taste. Bitter melon contains nutrients, which include folate,...
High-density lipoprotein (HDL) is often referred to as the “good” cholesterol. Having high levels of HDL also has antioxidant and anti-inflammatory effects, and is linked...
Coffee is one of the popular drinks around the world. Some people enjoy their coffee and apparently have no health issues with drinking it. However,...
